Free blood alcohol calculator

See how alcohol could affect your blood alcohol level later.

Add a typical drink, tell us how long you drank for, and see a simple hour-by-hour guide to how your blood alcohol level may rise and fall.

This is an estimate for learning and reflection, not a way to decide whether it is safe to drive or do anything risky.

A person reflecting on drinking choices

Try the calculator

You have 3 free calculations left (sign up to Drinkbreak for unlimited access to this and other tools)

A guide, not a green light

Blood alcohol calculators are estimates. If you are driving, operating machinery, looking after someone, or making an important decision, the safest assumption is that alcohol still matters.

Want a fuller picture?

The free Drinkbreak check-up helps you compare your drinking with guidelines and decide what, if anything, you want to change.