Will I be able to drink in moderation in the longer term?

There have been a lot of arguments about this over the years, and people hold strong views.
The Twelve Step Approach (Alcoholics Anonymous) says definitely not.

At Drinkbreak we think some people can - but we support both approaches and give you the tools to help you make the best decision for yourself.

What we are sure about is that drinking in moderation doesn't come easy and that is why we devote a lot of space to help you learn how to do it and get the right support in place to stick to your plans.

And we recognise the path isn't always smooth.
Our aim is to help you make sure that if you have a lapse it doesn't become a relapse.